The Road To Sparta Begins
Join me as I set forth on a personal journey to put a check mark on my bucket list by becoming a warrior class athlete in 365 days. I’ll be joined by a whole host of characters from my community, primarily my personal trainer Marc Mazzocchi from Titanium Crossfit in Courtenay, BC, Canada. http://theroadtosparta.com and [...]
The Road To Sparta
Join me as I set forth on a personal journey to put a check mark on my bucket list by becoming a warrior class athlete in 365 days. I’ll be joined by a whole host of characters from my community, primarily my personal trainer Marc Mazzocchi from Titanium Crossfit in Courtenay, BC, Canada. For the [...]
I Received A Fantastic Letter Today
Today I received an amazing letter back from Lisa Chase, a Global Studies Teacher, at Mark R. Isfeld Secondary School in Courtenay, BC. I had given a 2.5 hour presentation to her class earlier in the week and she had some nice things to say that I think are worth sharing. If you teach in [...]
CV Waste Management Centre Improvements & Demolition
On January 5, 2012 I took my camera to check out the improvements at Comox Valley Waste Management Centre and meet up with my friend Jon Isfeld. I got a showFor more information about the site and its programs click here.
Checking Out CRWMC Improvements
On December 21, 2011 I took my camera to check out the improvements at Campbell River Waste Management Centre and meet up with my buddy Jesse Lee. For more information about the site and programs click here.
A Shout Out From Courtenay El
Early this fall I visited Eileen Monks’ Courtenay Elementary Grade 2/3 class. Over the Christmas Holiday I received a note and this awesome class picture. The perfect gift. Thanks so much kids – I can’t wait to see you again soon. “The kids really enjoyed your talk and were still bringing ideas up right before [...]
